Yoga - Online Coaching

Kaluna Freediving

Yoga - Online Coaching
Yoga - Online Coaching
Yoga - Online Coaching
Yoga - Online Coaching
Load image into Gallery viewer, Yoga - Online Coaching
Load image into Gallery viewer, Yoga - Online Coaching
Load image into Gallery viewer, Yoga - Online Coaching
Load image into Gallery viewer, Yoga - Online Coaching

Regular price SFr. 55.00

Unit price per 

Online coaching for all training levels
Our training is now available online - train from the comfort of your home. Training on dry land doesn't help? You'll be surprised at the progress you can make with targeted training at home

One-on-one yoga for freedivers
The Kaluna Coaching "Yoga" is a great way to complete your freediving preparation routine. We can customize the session to fit your needs and goals for freediving and yoga. We start with a short get-to-know-you conversation to find out what you want to accomplish, if there are any injuries, and to get to know each other a little better. This is included in your One2One online yoga package.

"Within you is a stillness and a sanctuary where you can retreat and be yourself at any time."

Generally, we will focus on breathing techniques, yoga postures and kriyas that are useful for freediving. By relaxing and strengthening you physically and mentally, the practice will enrich your life with a source of balance from daily activities such as sports, work, or misalignment due to computer/phone/instruments/physical work, etc.
The more regularly the exercises are done, the greater the benefits will be.

Style: Hatha and Kundalini Yoga

Dates by appointment. For the yoga training you only need a quiet environment and soft carpet pad. The training lasts 75min and is done over zoom.

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Products
Sold out? You couldn't find what you are looking for? You want to combine other materials or design your personal wetsuit? You only need pants but no top? Our shop is showing the most selling combinations and materials. But we do offer a lot more on request - simply contact us!
info(at)kaluna-freediving.ch

We can also help you find the right equipment for your needs.

Classes | Events
The dates don't fit your schedule or you didn't find what you are looking for? We are offering different events, workshops, classes and trips on a regular base - for groups or individually. We will happily take your request and make you a special offer or bring you in contact with other Freedivers to group up for classes and trips.

Find more information on Facebook or here
https://kaluna-freediving.ch/events/

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