Stretching (BCS) - Online Coaching

Kaluna Freediving

Stretching (BCS) - Online Coaching
Stretching (BCS) - Online Coaching
Stretching (BCS) - Online Coaching
Stretching (BCS) - Online Coaching
Stretching (BCS) - Online Coaching
Stretching (BCS) - Online Coaching
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Load image into Gallery viewer, Stretching (BCS) - Online Coaching
Load image into Gallery viewer, Stretching (BCS) - Online Coaching
Load image into Gallery viewer, Stretching (BCS) - Online Coaching
Load image into Gallery viewer, Stretching (BCS) - Online Coaching
Load image into Gallery viewer, Stretching (BCS) - Online Coaching

Regular price SFr. 55.00

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Developed by Andrea Zuccari and Alice Cattaneo - new and exclusive in Switzerland we offer certified BCS-Protocol Training (Back-Chest-Stretching).
Online Coaching for all levels
Our training is now available online - train from the comfort of your own home. Training on dry land doesn't work? You'll be surprised at the progress you can make with targeted training at home.

BCS training is a very efficient way to improve your performance in the water with dryland training.

Improve your flexibility in your back, intercostal muscles, shoulders and thoracic spine and the elasticity of your diaphragm. By being more flexible, you'll increase your lung capacity and unlock your full potential in freedving.
The training also helps to prevent or fight back pain, especially scoliosis and kyphosis - your back will thank you.
  • more lung volume
  • more flexibility
  • strengthened muscles
  • Optional BCS certification Level 1 - 3 possible
The online hours can be credited towards Level 1 -3 BCS Protocol certification.
Dates by arrangement. For BCS training you will need a Yoga Bridge. Training lasts one hour and is done via zoom or streamyard.

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Products
Sold out? You couldn't find what you are looking for? You want to combine other materials or design your personal wetsuit? You only need pants but no top? Our shop is showing the most selling combinations and materials. But we do offer a lot more on request - simply contact us!
info(at)kaluna-freediving.ch

We can also help you find the right equipment for your needs.

Classes | Events
The dates don't fit your schedule or you didn't find what you are looking for? We are offering different events, workshops, classes and trips on a regular base - for groups or individually. We will happily take your request and make you a special offer or bring you in contact with other Freedivers to group up for classes and trips.

Find more information on Facebook or here
https://kaluna-freediving.ch/events/

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