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Mental Technique & Training Theory Workshop - with Vitomir Maričić - 22.06.2024

Kaluna Freediving

Mental Technique & Training Theory Workshop - with Vitomir Maričić - 22.06.2024
Mental Technique & Training Theory Workshop - with Vitomir Maričić - 22.06.2024
Mental Technique & Training Theory Workshop - with Vitomir Maričić - 22.06.2024
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Load image into Gallery viewer, Mental Technique & Training Theory Workshop - with Vitomir Maričić - 22.06.2024
Load image into Gallery viewer, Mental Technique & Training Theory Workshop - with Vitomir Maričić - 22.06.2024

Regular price SFr. 200.00

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Mental Technique & Training Theory Workshop - with Vitomir Maričić - 22.06.2024

Join us for a day of Mental coaching, Training theory and on some training outside with one of the best Freedivers in the world Vitomir Maričić from Croatia

Program:*

MENTAL TECHNIQUE covers a number of techniques used in sports in general and explains how it is applied in freediving in different situations, before the dive, during the dive, and generally to work on during training.

TRAINING THEORY refers to modern sport science principles and how they apply to freediving or any other sport or skill. We discuss why it is important to respect supercompensation principles and what are the powers of periodisation in sport.

Through the SUCCESS FORMULA we will learn what is a sport success formula  and we will go through specific skills for freediving and how these are developed in basic or specific periods, and beginner and advanced level. 

*if time and weather allows, we will go in the park for some exercise. 

About Vitomir:

Multiple world record holder
Multiple World champion

Competion PBs:

  • STA - 8:56
  • DYN - 284
  • DYB - 287
  • DNF - 240
  • CWT - 114
  • CWB - 110
  • CNF - 87
  • FIM - 124

Date
22.06.2024

Location
Zürich, Mühlebachstrasse

Time
Meeting at 9am
End: ~ 3-4pm, depending group dynamic and weather

Language
English

What to bring?
Paper/Pen & Sport cloth for Park Training

Kosten
200CHF.- (180CHF for Club Members)

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The dates don't fit your schedule or you didn't find what you are looking for? We are offering different events, workshops, classes and trips on a regular base - for groups or individually. We will happily take your request and make you a special offer or bring you in contact with other Freedivers to group up for classes and trips.

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https://kaluna-freediving.ch/events/

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